6 Cancer-Fighting Superfoods

Cancer Wars ….Arm yourself with Natures Best Defenses …. Before Monsanto Copyrights them

Family Survival Protocol - Microcosm News

Health And Wellness Report

Nutrition  :  Diseases – Holistic Health

Win the war

By Leslie Barrie
From Health magazine

berries-foods-fight-cancer

To reduce your risk of cancer, look no further than your fridge. “All the studies on cancer and nutrition point to eating plant-based foods for their phytonutrients and other special compounds,” says Richard Béliveau, PhD, chair in the prevention and treatment of cancer at the University of Québec at Montreal and author of Foods to Fight Cancer.

Aim for five to nine daily servings of all kinds of fruits and vegetables—especially these six superstars.

broccoli-fights-cancer

Broccoli

All cruciferous veggies (think cauliflower, cabbage, kale) contain cancer-fighting properties, but broccoli is the only one with a sizable amount of sulforaphane, a particularly potent compound that boosts the body’s protective enzymes and flushes out cancer-causing chemicals, says Jed Fahey, ScD. A recent University of Michigan study on mice found that sulforaphane also targets cancer…

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*Patricia Lohan *

Helping you find peace in your life.........*Sacred Sound Healing Practitioner * BodyMind Balancing Therapist * Reiki Master * Yoga Teacher

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