The diet and lifestyle is great for fending off Heart Attacks …. The issue is Living there ..the Troika will give you one 😐

Family Survival Protocol - Microcosm News

Science Daily

 

Feb. 25, 2013 — Results of the PREDIMED study, aimed at assessing the efficacy of the Mediterranean diet in the primary prevention of cardiovascular diseases, have been published in The New England Journal of Medicine. They show that the Mediterranean diet supplemented with extra-virgin olive oil or tree nuts reduces by 30 percent the risk of suffering a cardiovascular death, a myocardial infarction or a stroke.


Mediterranean-style salad with feta, olives and walnuts. (Credit: © Barbara Dudzińska / Fotolia

 

The study has been coordinated by the researcher Ramon Estruch, from the Faculty of Medicine of the UB and the Hospital Clínic — affiliated centres with the health campus of the UB, HUBc — and has had the collaboration of the professor Rosa M. Lamuela and her team from the Natural Antioxidant Research Group of the Faculty of Pharmacy — located at the campus of international…

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*Patricia Lohan *

Helping you find peace in your life.........*Sacred Sound Healing Practitioner * BodyMind Balancing Therapist * Reiki Master * Yoga Teacher

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